Tina's Blog

What Does It Mean To Eat Clean?

What Does It Mean To Eat Clean?

What Does It Mean to Eat Clean? Clean eating diets are a very popular trend these days. They focus on replacing unhealthy processed foods with fresh, whole alternatives. Processed foods have often lost much of their nutritional value in order to make them last longer...

Work for Pleasure: Treat Yourself

Work for Pleasure: Treat Yourself

Although working is absolutely necessary to survive in our modern climate, finding the perfect balance between pleasure and business can make your day to day lives more enjoyable. When you work for please, you are able to develop more work-life balance. This generally...

BYOB What it’s Like to be Your Own Boss!! YES!!

BYOB What it’s Like to be Your Own Boss!! YES!!

To be your own boss, you have to have that entrepreneurial spirit - that drive and determination that comes with being self-made and your own manager. Although it sounds like an inspiration and quite satisfying, the life of being your own boss can be quite an uphill...

Take a Moment to Pause…Don’t Be In Such a Hurry

Take a Moment to Pause…Don’t Be In Such a Hurry

With all the hectic madness going on in our day to day lives, it can be second nature to want to rush. There are deadlines everywhere we look – goals we have to meet by a certain time. The nature of an adult is to want to rush and hurry to get tasks done. There is so...

Mastering Body Language for the Ultimate Confidence

Mastering Body Language for the Ultimate Confidence

There are two things you need to master as an entrepreneur to ensure that people will take you seriously. Those two things are confidence and mastering body language. When you learn to read your competition through body language, you are essentially able to predict...

Reading Body Language For Better Communication

Reading Body Language For Better Communication

When we want to be able to properly read and examine anyone’s motives and actions, we tend to analyze their body language. We all do it from day to day – on everything we do. Some people place their hands in their pockets when they are nervous. Some people fidget and...

Time Management for Business Women

Time Management for Business Women

A successful business woman is a woman who knows how to handle and delegate her time accordingly. When dealing with any sort of business or sales environment, the consequences of bad time management can be catastrophic for both business and finances. When you manage...

How to Make the Best of the Winter Months

How to Make the Best of the Winter Months

Maintaining physical and emotional health during the winter can be a challenge. Outdoor exercise is often not an option, especially if you live in a northern climate; and it is normal feel a little down.   Fortunately, there are effective methods of dealing with...

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Tina Werner Coaching